Actually, It Is All About Me - How Being Selfish Can Actually Be Selfless

Actually, It Is All About Me - How Being Selfish Can Actually Be Selfless

von: Nick Bowditch

Michael Hanrahan Publishing, 2018

ISBN: 9780995408319 , 160 Seiten

Format: ePUB

Kopierschutz: DRM

Windows PC,Mac OSX für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Preis: 8,32 EUR

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Actually, It Is All About Me - How Being Selfish Can Actually Be Selfless


 

In his second book 'Actually, It IS All About Me', Nick Bowditch discusses the importance of putting yourself first in both mind and body. Nick talks openly and honestly about his mental health issues and how they affect where he puts himself on the ladder of needs (usually near or at the bottom when he is struggling and closer to the top when he is going well).