Pregnant Woman's Comfort Book - A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood

Pregnant Woman's Comfort Book - A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood

von: Jennifer Louden

HarperOne, 2012

ISBN: 9780062210142 , 320 Seiten

Format: ePUB

Kopierschutz: DRM

Windows PC,Mac OSX für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Preis: 9,99 EUR

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Pregnant Woman's Comfort Book - A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood


 

With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.