Raw Coping Power: From Stress to Thriving - (in life and business)

Raw Coping Power: From Stress to Thriving - (in life and business)

von: Joel B. Bennett

Organizational Wellness & Learning Systems, 2014

ISBN: 9780991510214 , 242 Seiten

Format: ePUB

Kopierschutz: DRM

Windows PC,Mac OSX für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Preis: 8,69 EUR

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Raw Coping Power: From Stress to Thriving - (in life and business)


 

Raw Coping Power: From Stress to Thriving explores new ways to address the growing problem of stress in society and the workplace. Each individual, social group, or workplace has an innate capacity to transform stress into an opportunity for greater health and productivity. Stress is both a friend and teacher. We can tap into this truth through stories, reminders, a certain vision, and practice of simple tools, which the author supplies in a systematic manner, along with additional resources, research notes, and a definition section. This practical guidebook is a great resource for individuals, trainers, life /wellness coaches, and therapists.