Am I Crazy? - A Simple Guide to Stress

von: Dr Onn Ridzwan Ghazi

Onn Ridzwan Ghazi, 2014

ISBN: 9789671250501 , 105 Seiten

Format: ePUB

Kopierschutz: frei

Windows PC,Mac OSX für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Preis: 1,79 EUR

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Am I Crazy? - A Simple Guide to Stress


 

This book is based on author's personal experience dealing with his own depression, anxiety and also of his patients. He wants you to understand what it feels like to be depressed or anxious. And if you are stressed, depressed or anxious, he wants you to know that you are not alone. In this book, the author shows you that there are things you can do to make yourself feel better and there is also what others can do to help you only if you ask for it.